Personal trainers can clearly see how trends in nutrition come and go as swiftly as trends in fashion. A quick internet search or social media…
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Personal trainers can clearly see how trends in nutrition come and go as swiftly as trends in fashion. A quick internet search or social media…
READ MOREJust as we can become bored with our own workout programs, our clients can, too! It’s important to keep things fresh, fun, and innovative –…
READ MOREDiet culture would have us believe that “sugar is evil” which is not accurate to the degree that diet culture messaging would have us believe.…
READ MOREMaking progress is not about hustling all the time, never pressing pause, or having an infinite supply of willpower. In fact, this is the opposite…
READ MOREHow can a personal trainer know if a job opportunity is worth the investment in time and exploration or is a disaster waiting in the…
READ MOREMight your personal training clients be exhibiting behaviors aligned with orthorexia? We love to see our personal training clients thriving and prioritizing their health and…
READ MOREAs an ACE Certified Health Coach and NFPT-CPT, I spend a considerable amount of time talking and coaching my clients to improve their health and…
READ MOREIt’s no surprise, many personal training clients seek our services to lose weight and/or lose fat, and they can experience frustration when their goals appear…
READ MOREFinding personal training client recruitment strategies that work for you is key to staying in the fitness business. Many times, fitness professionals overcomplicate the recruitment…
READ MOREHaving a pitch and plan is essential for your personal training business the same way diet and exercise are keys to a healthy lifestyle. Writing…
READ MOREAs personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment. However, we…
READ MOREThe questions personal trainers get asked by our clients are endless, and if you are considering a career in the fitness industry, it would be…
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