Search Results for: How to start my personal training career

If you’re an NFPT-certified personal trainer, hopefully this is not the first time you’re reading a published blog article! Chances are you’ve utilized NFPT’s totally…

Suspension Training is the next best option to Body Weight Training. Suspension straps allow you to use leverage to lessen the amount of body weight.…

Whether your clients have complained about it being tight or you’ve experienced it firsthand, the IT band is searched popularly on YouTube and commonly among…

The results are in. Exercise during a normal, healthy pregnancy can help reduce back pain, strengthen heart and blood vessels, improve fitness, promote a healthy…

First of all, congratulations on your new career, for taking that leap, and for pursuing what you love. Not everyone in their lifetime will have…

As a personal trainer, it’s likely that each day you hear some of your clients make negative comments about their bodies. You may even have…

Which is better for your clients, a cheat meal or rest day? The answer to that frequently asked question will depend on a variety of…

Having a marketing calendar is a great tool that many professionals see as a nuisance. In reality, it is essential for every successful business. It…

Providing fitness clients balanced, constructive, and positive feedback about performance and progress is crucial to success. They rely on it in order to learn and…

Music makes fitness fun, but it can get you in trouble if you don’t understand music licensing. If you use music while you’re getting paid…

If we train our bodies to the point of failure, or just shy of that threshold, we typically find ourselves more than a bit winded.…

To say that Americans are preoccupied with losing weight is putting it mildly. Losing weight isn’t hand, but even the most “experienced” losers often do…