Search Results for: How to start my personal training career

Excitement is escalating rapidly this time of year for those who enjoy snow sports.  Do you have clients who participate in skiing or snowboarding?  Would…

An educated and informed personal trainer can be of tremendous help to post-stroke clients. Gym facilities are famous for their extensive array of mirrors on…

The Global Position System is commonly used to help people reach their destination when traveling. But another type of GPS can help us get from…

Suitcase Carries are one of the best core exercises that personal trainers can have their clients perform. You pick up a kettlebell on one side…

Simple daily goals eventually form long-term lifestyle change. Setting them is a cognizant decision that’s repeated to instill habit. Starting small allows success to flourish…

Step aside, dumbbells, there’s a new kid on the block. Hula hoops might look like toys, but they can be incorporated into an effective workout…

Autism refers to the complexity of neurobiological development disorders. Affecting 1% of the population within this continent, many experts consider it among the most serious…

Positivity is paramount in our daily lives. See the glass half full. Make lemonade with lemons. All that good stuff…happy thoughts. It can be found,…

With my sister April Pattee and me at the helm of the National Federation of Professional Trainers, we are often asked what our careers have…

If you are a fitness professional fortunate enough to work in a facility with a variety of barbells you no doubt have discovered that they…

I love using Boxing Workouts when running a Bootcamp! They’re fun, a great workout, and they allow your participants to pair up and get to…

Can you build strength using resistance tubing or bands? Yes! Some people think that the light resistance bands used for physical therapy and rehab are…