Motility Training
Motility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
READ MOREMotility Training is accessible nutrition and fitness through what more and more individuals are accustomed to using: their mobile phone. The Motility Training mobile platform…
READ MOREMichele G Rogers, NFPT-CPT, has a dynamic and ever-evolving presence in the fitness industry. She is NFPT’s new blog editor and publisher, she coaches clients,…
READ MOREJohn Richardson is an NFPT Certified Personal Trainer, an NFPT Master Trainer, and owner of Temple Fitness in Bradenton, Fla. John first caught my eye…
READ MORETypes of cardiovascular training vary in nature according to their intended outcome(s). Is the client attempting to enhance peak performance, or simply to improve or maintain his or her level of general fitness?
READ MOREYou’ll need to answer some tough questions, visualize the type of business you want to set up, put time into a business plan, consider finances,…
READ MOREEver look at the job titles of each of these and wonder how they differ? Don’t all of these individuals do the same things and…
READ MOREWhy Measurement Matters in Muscle-Centric Wellness In the evolving landscape of faculty and workplace wellness, resistance training has moved beyond the gym and into the…
READ MOREThe effects of diabetes may be ameliorated by a well-designed exercise program, giving personal trainers an opportunity to do more for these clients than improving…
READ MOREAfter the age of 30, we start losing up to 10% of our strength every decade thereafter; even worse we’re losing nearly three times that…
READ MOREAs the popularity of GLP-1 receptor agonists (GLP-1 RAs) continues to surge, particularly among clients seeking medically supported weight loss, personal trainers must evolve their…
READ MOREBased on recent articles in this series, GLP-1 receptor agonists have emerged as a promising pharmaceutical option for individuals dealing with the complexities of…
READ MOREAs the population of fitness enthusiasts over the age of 50 continues to grow, trends must keep pace with the realities of aging bodies while…
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