Wendy Allen NFPT Certified Personal Trainer

Wendy Allen is a NFPT Certified Personal Trainer in Chandler, Arizona where she resides with her husband, Joe and 10-month-old, Zakary. She is the owner of Shape Up Training. Her motto: Health is the groundwork for happiness!

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Barbro Training Ext

Is Niche Training Worthwhile?

In our society there are many diverse groups of people ranging in age, gender and fitness level. As fitness professionals, we learn to train each…

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