Search Results for: How to start my personal training career

The benefits of using a landmine and the rather simple setup of a holder and barbell allow personal trainers to employ a variety of exercises.…

As you study to become a fitness professional and obtain an accredited certification, there’s only so much that can be absorbed from textbooks, articles, podcasts,…

Jenna Wolfe is a TV journalist and Lifestyle and Fitness expert. She’s been sharing her passion for fitness (and fun) with America for the last 20…

  Personal trainers, like every other person on the planet, have their moments of making silly remarks or insensitive comments to their clients. We are…

The oblique abdominal muscles have an interesting relationship with one another. Most personal training clients know that doing diagonal or crossover crunches exercise the obliques.…

After the gym I worked at closed I took a job at a preschool as a maintenance man.  I let my ISSA certs expire.  I…

Last week I went over three qualities people are looking for in a personal trainer. I talked about three vital qualities all people are (or…

You can do more than train fitness clients if you’re a certified personal trainer. Build your brand and expand the profession by finding new and creative…

With the New Year comes New Year’s Resolutions. They are great opportunities to be introspective about ourselves and our lives. Where can we improve personal?…

Motivation is a key ingredient in a personal training client’s program adherence. If a client is motivated to adhere to a program, he or she…

Per the first article of this series, the emergence of glucagon-like peptide-1 receptor agonists (GLP-1 RAs) has transformed clinical care for individuals with obesity and…

Tire training is often used for sport-specific workouts, but it is also an effective way to exercise for gym-goers and personal training clients. Build strength,…