Search Results for: How to start my personal training career

Summer is here! The temperature is warming up, the sun is out and your clients want to enjoy the nice weather as much as you do.…

Recent research has highlighted the many positive attributes of regular physical exercise on cognitive function. Cognitive function is defined essentially as “ the entire process…

An estimated 1.6+ million Americans will be diagnosed with cancer in 2015, according to the American Cancer Society: Cancer Facts & Figures 2015. It’s likely…

Professionalism and communication may well be the most important qualities distinguishing truly successful certified personal trainers from unsuccessful ones. After 20 years in the fitness…

People diagnosed with Multiple Sclerosis (MS) are often overlooked as candidates for a solid and rewarding fitness program. For many years they have been told…

If you’re an independent contractor or business owner than by now you probably know you have to file your own taxes each year. It can…

As a personal trainer, the skill of aiming a bow and arrow toward a target has never been on my radar…not even in the same…

It’s common for personal trainers and their clients to develop close relationships. A trainer often transitions from a coach and role model to a confidant…

As a personal trainer, the skill of aiming a bow and arrow toward a target has never been on my radar… not even in the…

A long-debated topic among certified personal trainers is deciding the mode of resistance training that yields the greatest benefits. One camp believes machine weights are…

Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness…

Andrew Gavigan is a recognized speaker in the fitness industry, NFPT master trainer, and serves as Director of Education for AktivSolutions, which manufactures fitness products…