Search Results for: How to start my personal training career

When personal trainers work with older adults, there are many things they need to keep in mind when compared to younger clients. Today we’re going…

It’s no surprise that training clients online has seen a rapid increase over the past few years! Every year ACSM releases the top 20 fitness…

“Am I too old to become a personal trainer?” You’re never too old to start an exercise program and the same is true when it…

Resistance training has many aspects. It can be utilized to gain muscular size, endurance, recovery of an injury or as part of an athlete’s training program. This article will cover some of the principles of resistance training and how your client can benefit from them.

Getting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow career paths. The process may…

When I first saw Oscillating Kinetic Energy training 10 years ago,  I remember thinking is this a cool exercise trick or another attention grabbing way…

The purpose of this article is threefold, (1) to help you recognize the reason that you exercise, whether it is for your health or the…

Meet Luis Centeno, NFPT-CPT and Master Trainer from Chicago, IL. Fitness transformed his life via working out daily to the point that he also wanted…

Meet Earle Smith, NFPT-CPT.  Earle Smith NFPT-CPT and USATF level 1 coach, 42 years old, and the founder of Iconic Track Club an AAU Non-Profit…

More than fifty years ago, a U.S. Marine was shot through the wrist while serving his country. During rehab, he discovered a passion for fitness…

Types of cardiovascular training vary in nature according to their intended outcome(s). Is the client attempting to enhance peak performance, or simply to improve or maintain his or her level of general fitness?

If you’re considering a career as a personal trainer but are worried your introversion might interfere with your success, the following will hopefully assuage your…