Search Results for: How to start my personal training career

A couple weeks ago, CNN mentioned NFPT in an article for their fitness blog. They referenced some of our research regarding personal trainer salaries. The…

The shoulder joint is notoriously prone to injury because of its ability to move in all planes of motion and the sheer number of structures…

One of the primary cited goals fitness clients have is to build more muscle. After all, the benefits of resistance training and adding lean tissue…

A fitness entrepreneur is the latest and greatest term to describe a personal trainer who runs their own business. It sounds glamorous and edgy. To…

Magnesium, zinc, and chromium are mineral elements required in modest amounts to maintain health and optimize physiologic function. For very active persons, such as personal…

There are a few different ways that trainers can add a secondary income to give themselves more freedom, time, and money. With an Info product…

If a picture is worth a thousand words, then picture how efficient it can be to describe a training concept or even anatomical system in simple visual terms. Take, for example, “the core”.

As media moguls continue to bombard the country with the health advantages of limiting red meat consumption, more and more individuals have taken a serious…

The shoulder is the most versatile joint of our body and allows motion of our arms in pretty much every direction, but this instability also…

The Radiological Society of North America has recently called attention to the permanent bone loss in teenagers who are obese (1). The growth in reliance…

Continuing education is a subject on many trainers’ minds these days. Some question the need for it, and others can’t get enough.  Continuing education does…

With all the buzz about opioid addiction being an epidemic in this country, it’s disconcerting that those seeking relief from chronic pain symptoms without turning to…