Search Results for: How to start my personal training career

Personal trainers are well-versed in working muscles, but what about the tendons and ligaments that hold the muscles to each other and to bone? These…

It’s time to be honest about the future of workplace wellness. As faculty members face mounting cognitive demands and corporate professionals navigate digital fatigue and…

Personal training is becoming a more and more popular career choice. As the market becomes more saturated, you have to consider ways to make yourself…

If you are immersed in the world of fitness, chances are you have already heard of, or seen, or researched blood flow restriction (BFR) straps…

Do you only train one-on-one or do you also offer small group training sessions? Here are a few pros and cons to consider when deciding…

Getting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow career paths. The process may…

Without employing sound marketing strategies for personal trainers to grow a business, new personal trainers may struggle to get new clients. This is one of…

When I first saw Oscillating Kinetic Energy training 10 years ago,  I remember thinking is this a cool exercise trick or another attention grabbing way…

In pursuit of the perfect body, many people focus on things like workout routines and supplements, however, many fail to consider another vital component of training-recovery. Remember that training is the stimulus to which the body adapts, but sufficient rest is essential to allow time for the adaptations to take place.

Ever wished you could be a fly-on-the-wall in your personal trainer’s office?  Some personal trainers keep certain things to themselves, so not to rock the…

Meet Earle Smith, NFPT-CPT.  Earle Smith NFPT-CPT and USATF level 1 coach, 42 years old, and the founder of Iconic Track Club an AAU Non-Profit…

I don’t normally vent online, but okay, for this topic, I’ll make an exception. I came across an article titled…”Certification is a Scam”. That’s what…