Search Results for: How to start my personal training career

YouTube is one of the best ways for personal trainers to connect with potential new clients and continue to develop relationships with current clients. People…

If you’re a Personal Trainer and you run Bootcamp-type workouts, chances are you have a greater percentage of women than men participating in your classes. It’s…

It seems as though just about every month there is a ‘revolutionary’ diet that claims to work weight loss miracles. With so much misinformation, what do you tell your weight loss clients to empower them to make informed decisions of their own?

“Core strength” has certainly been a fitness buzz phrase for years, and although the science has come a long way in the last few decades,…

Every single person who has ever endeavored to take on a new exercise program learned what delayed onset muscle soreness (DOMS) feels like, even if…

In the fitness industry, professional trainers can design and support four-by-four (4×4) exercise protocols that are time efficient and promote both durable and strong characteristics…

One challenge you can expect to face in your career as a personal trainer will be the disparity between clients who feel very confident in…

A common saying is “because it’s there.” My name is Jim Holt and I will embark on a Northbound thru hike of the Appalachian Trail…

The start of the year gives many the urge to drop the holiday weight and start getting in shape. As a personal trainer, you can…

Being a Yoga instructor seems to be becoming as mainstream as smartphones and cat memes. With weekend yoga certifications available by the hundreds, and the…

We’ve all been there–your client does something he or she finds embarrassing and you must handle the moment with grace and aplomb. If you are…

To perform well in kickboxing, karate, and most martial art forms, one must develop strength, power, and muscular endurance. If you have sparring clients, understanding…