Search Results for: How to start my personal training career

Personal training is a people-oriented business. Like any business that provides services to consumers, personal training relies on the professional’s ability to recruit and retain…

Gait can be a four-letter word with unfortunate consequences if one’s stride becomes disorderly or abnormal. Personal trainers who can perform a functional gait assessment…

Many personal trainers are hesitant to sub or even to leave town because they’re worried about losing clients or the absence of vacation pay. These concerns are…

No doubt, nutrition is a complex and confusing topic for many, especially our personal training clients. It is further complicated and “muddied” by the constant…

The military runs deep with The NFPT. Ron Clark, NFPT’s President and CEO, who started the NFPT back in 1985 served as a US Marine.…

The January resolutioners are out in full gym force for about a month or so. As February arrives in full winter mode, many gym-goers and…

Making a difference in the lives of Parkinson’s patients may be easier than personal trainers realize, with one piece of equipment you’ve probably got right…

Our clients often want a magic approach to make lifestyle habits surrounding diet, sleep, workout routines, and adequate hydration easy and attainable all the while…

If I had a dime for every client who has ever told me she doesn’t want to “bulk up”, I would probably be writing this…

Emphasis The primary muscles stressed in this movement are the muscles in your upper leg (hamstrings, quadriceps and glutes). The secondary muscles stressed are your…

It’s no secret that there is a good deal of competition in the field of personal training. That’s a good thing. That signals that the…

The core is where the most of the body’s power is derived. It provides the foundation for all movements of the arms and legs. The core must therefore be strong and be capable of dynamic flexibility and synergistic function in its movements in order to achieve maximum performance.