Discussions on race, rights, the election, the COVID-19 pandemic, and unemployment aren’t the only headlines sweeping social media feeds globally this year. Loud are the…
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Tag: body image
Strategies to Nurture Body Respect
The attention personal trainers have historically given their clients was primarily physical. With increasing light cast on toxic diet culture and body dysmorphia, nurturing clients’…
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The Adonis Complex: Male Physiques and Muscle Dysmorphia
Can the drive for extreme muscularity turn into an unhealthy obsession? “The Adonis Complex”, aptly named after the Greek mythological character whose body was said…
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Positive Body Image Marketing in Personal Training
For any fitness enthusiast interested in breaking into the fitness industry and become a personal trainer, unrealistic body ideals and a focus on weight loss…
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