Tag: bodybuilding

LIFTING INJURIES

Avoiding Lifting Injuries

As fitness professionals, we accept the premise that most serious strength-training athletes and bodybuilders will experience injuries at some point in time. Within a 1-year…

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Former Mr. Universe Celebrates His 100th Birthday

Former Mr. Universe Celebrates His 100th Birthday

This is a truly amazing story. India’s first Mr. Universe recently turned 100-years-old. This great-grandfather teaches us so much on how we should strive to live as personal trainers and, more importantly, as human beings! Whatever we do, whatever happens in our lives – stay positive.

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