Cancer is a growing part of our everyday world. According to the CDC, about 14 million people every year learn that they have cancer. Approximately…
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Training Clients Recovering from Cancer
An estimated 1.6+ million Americans will be diagnosed with cancer in 2015, according to the American Cancer Society: Cancer Facts & Figures 2015. It’s likely…
READ MORECreating a Fitness Regimen for Cancer Patients
As a personal trainer, you’re used to creating individualized plans for each client. During a baseline assessment, you note certain strengths and weaknesses you’ll need…
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The Skinny on Skin Cancer
Our skin is there to protect us against heat, light, infection, and injury. But we don’t always give it the attention it deserves, particularly when it comes to protecting it against the sun.
READ MORECan Cancer Patients Improve Their Quality of Life with Fitness?
For many years, medical experts have known that regular exercise can decrease the risk of cancer. But what if you have already received a cancer…
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The Benefits of Exercise for Breast Cancer Patients
“Mrs. Doe, I’m sorry to inform you that your tests have revealed the presence of a malignancy…” These are probably among the most powerful and frightening words any woman can hear from her doctor.
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