“Mrs. Doe, I’m sorry to inform you that your tests have revealed the presence of a malignancy…” These are probably among the most powerful and frightening words any woman can hear from her doctor.
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“Mrs. Doe, I’m sorry to inform you that your tests have revealed the presence of a malignancy…” These are probably among the most powerful and frightening words any woman can hear from her doctor.
READ MOREFor many years, medical experts have known that regular exercise can decrease the risk of cancer. But what if you have already received a cancer…
READ MOREAs a personal trainer, you’re used to creating individualized plans for each client. During a baseline assessment, you note certain strengths and weaknesses you’ll need…
READ MORECancer is a growing part of our everyday world. According to the CDC, about 14 million people every year learn that they have cancer. Approximately…
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The circulatory system is made up of arteries, veins and the lymphatic system. The lymphatic system relies on the movement of muscles to circulate the…
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One huge area that not enough personal trainers are benefiting from is training “special population” individuals. This is a vast group of people that desperately…
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Exercise may be the furthest thing from someones mind after a cancer diagnosis. Even if they have never been active, exercise can become one of your…
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Chemotherapy can have an enormous impact on the cancer survivor’s body and mind because of the side effects. After chemotherapy, cancer patients usually need to…
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Learn about safe exercise choices for individuals who have had chemotherapy so you can be ready to help people who really need it. If possible, an…
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If a client tells you they have or have had prostate cancer you need to do extra research before programming exercise for him. Here are…
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The right exercises can be a catalyst for regaining motor control in clients sidelined with neuropathic pain. Negotiating with peripheral neuropathy when personal training has…
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Working with a client who is a cancer survivor? There is a good chance they may have brittle bones. To create safe and effective exercise…
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