People are paying closer and closer attention to the labels of items they’re putting in and on their bodies now more than ever. How can…
READ MORETag: food
Tour the Grocery Store with Your Clients
Personal trainers and fitness coaches need not limit themselves to guidance in the gym alone. Opportunities to encourage lifestyle changes for our clients are vast!…
READ MOREEasy Meal Prep Hacks for Fitness Clients
The act of planning meals is a stumbling block for many fitness clients mostly because of the perceived time and effort planning meals and clean…
READ MOREOffering Cooking Demonstrations for Fitness Clients
Hands-on experience in prepping healthy and balanced meals is beneficial for your personal training clients and business. Expand your community by inviting others from your…
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