Step aside, dumbbells, there’s a new kid on the block. Hula hoops might look like toys, but they can be incorporated into an effective workout…
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Tag: fun
Keep Fitness Fun: It Pays To Play
There are plenty of people out there who don’t see fitness as fun. It is a very common excuse as to why people don’t want…
READ MOREHoliday Travels and Your Fitness
Bill McGinnis is an NFPT-certified Master Fitness Trainer, and trains exclusively at the University of Texas Medical Branch Alumni Field House on Galveston Island, TX.…
READ MOREExercises To Get You Ready For Black Friday
Thanksgiving is the time of year when families get together, share in giant meals, and we are reminded of all the things that we are…
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