As a fitness professional one of my greatest fears is for all of my client’s hard work and progress to go down the drain. These…
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Tag: holiday
Supporting Clients Through Potlucks and Parties
Keeping clients true and consistent to health and nutrition goals is possible during holiday celebrations. Convert a potentially challenging time into teachable moments for your…
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7 Healthy Holiday Habits to Initiate with Fitness Clients
There’s nothing wrong with an indulgence here and there. The holidays are a time for feast and celebration. Clients need tips to stay on track…
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5 Tips to Keep Personal Training Clients on Track During the Holidays
How do you limit the overindulgence associated with the holidays without being the Grinch that steals all of the fun out of the holidays? The…
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Holiday Feasts Within Your Scope
The holiday season is difficult for everyone. Your clients will be surrounded by so much temptation at their workplace, home, and holiday parties. While it…
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