Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness…
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Training together as a couple in a romantic relationship can have numerous benefits. According to Amy Baglan, CEO and founder of MeetMindful.com, “Relationships and fitness…
READ MORETake the hands-on approach with clients to help grow your personal training business. Results are what drives your business and results come from proper instruction and…
READ MOREI always start the semester by engaging my personal training students in a discussion that prompts them to answer this question: “what does effective personal…
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