Exercise trends are always evolving. If you look back over the years to where we are now, it’s been a wild ride of ups and…
READ MORE
Tag: trends
Fitness Trends for 2019
Some trends from 2018 like group fitness are sticking around, while others like recovery and sleep fitness are emerging and developing on the fitness scene in…
READ MORE
The Future of Personal Training
You are the future of fitness. Sounds cliche, I know. But seriously, what direction would you like to see the health and fitness industry go?…
READ MORE
2018 Nutrition Trends – What to Watch For
Some trends and popular practices from 2017 will continue their presence in the New Year (perhaps with greater emphasis than the year before). But, we…
READ MORE
2018 Health and Fitness Trends
Keeping pace with health and fitness trends is at the heart of a passionate fitness professional. This industry is dynamic; always growing, forever evolving, and…
READ MORE
