Perhaps best known for its ability to shore up bone health, vitamin D also plays an important role in immune function and inflammation. Before advising…
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Tag: vitamins
Bone up on Calcium, Vitamin D Interactions
As the age of our clientele creeps up, so do questions about safeguarding skeletal health. While obtaining crucial vitamins and minerals from whole foods benefits…
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Nutritional IV Therapy: What Fit Pros Need to Know
Many of us have had an IV treatment for one reason or another. Maybe you’ve gotten very sick, had to have surgery, or you’ve been…
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Banking Micro-nutrients for Performance
CPTs can apply general knowledge of clients’ nutritional requirements and changing diets to capably support their muscular performance. Our skeletal muscles (which ancients called “little…
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Vitamin and Mineral Nutrition: Signs of Deficiency and Toxicity
We recently discussed vitamins and their role in supporting the body’s various metabolic processes. These are classified “micronutrients” are necessary components to basic functions, but…
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