Author: Beverly Hosford

Beverly Hosford, MA teaches anatomy and body awareness using a skeleton named Andy, balloons, play-doh, ribbons, guided visualizations, and corrective exercises. She is an instructor, author, and a business coach for fitness professionals. Learn how to help your clients sleep better with in Bev's NFPT Sleep Coach Program and dive deeper into anatomy in her NFPT Fundamentals of Anatomy Course.

Posts by Beverly Hosford:

CORONOSOMNIA

Recovering from Coronasomnia

If your clients have difficulty falling asleep, staying asleep, struggle with stress, intrusive thoughts, or show symptoms of sleep deprivation (increased daytime sleepiness, impaired concentration…

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