Be Independent from Technology Today!

By |July 4th, 2016|NFPT News|

It’s nice of you to check in but….

Whatcha Doin Here

 

Play.Swim.Hike.Bike.Hammock.Lounge.Sleep.Meditate.Run.Walk.
Sing.Dance.Pose.Prance.Jazzercise.Yoga.Pilates.Smile.Hug.
Thank.Eat.Cook.Create.Read.Journal.Rollerskate.Bounce.Breath.
Boat.Sip.Nibble.Dribble.Skip.Hop.Jump.Embrace.Mingle.

Be present. Be silly. Be grateful. Enjoy!

About the Author:

Beverly Hosford, MA teaches anatomy and body awareness using a unique method that involves a skeleton named Andy, balloons, play-doh, ribbons, guided visualizations, and corrective exercises. She is an instructor, author, the NFPT blog editor, and a business coach for fitness professionals. Learn more about how to align your business with her coaching guide, Fitness Career Freedom and your body with her Fundamentals of Anatomy Course.