We’ve all heard about clean eating. Taking this one step further, is the state of your client’s kitchen jeopardizing their workout routine? Your clients are putting…
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Author: GuestAuthor
Posts by GuestAuthor:
When Personal Trainers Recommend Supplements: Liability and Best Practice
While maintaining a stress-free lifestyle, healthy eating, and staying active are the best prescription for optimal health, our personal training clients aren’t always able to…
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Prepare Clients for Weight Loss Success With 5 Dietary Tips
Misconceptions about how to lose weight are in no short supply. Heighten your success with clients by preventing them from falling victim to the hype that…
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Help Your Personal Training Clients Eat Like a Dietician
What do Registered Dietician Nutritionists (RDN) choose for their own daily eats and cheats? Find out and get suggestions for pre/post workout meals, thoughts on cleanses and…
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Protect Your Business with Personal Trainer Legal Forms
Legal forms can easily distance you and your personal training businesses from potential liability. Forms like releases and waivers are contracts that contain exculpatory clauses or…
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What Every Fitness Professional Needs to Know About Addiction
As personal trainers, we have a unique opportunity to work behind the scenes of the worst drug epidemic in our country’s history. You can positively impact…
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Help Your Pregnant Clients Sleep Better
Disturbed sleep is a common pregnancy-related issue experienced by 78% of pregnant women. If your client is not getting enough sleep, it leads to other…
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How to Scale Your Personal Training Business with Online Marketing
If you are looking to scale up your Personal Training business, this article is right down your alley. There’s no doubt that you can only…
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The Ultimate Definition Diet
Bodybuilders work out to develop their maximum possible muscular size. However, to look most impressive, they must strip off the fat in order to see the…
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Get Workout Variety With These Simple Goal Ideas
Goals are what keep many of us going. Goals can sometimes seem in short supply or like there is no more progression possible. I realized…
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The Path of Least Training Resistance
Even when attempting to build strength and push one’s limits some people look for the easiest way to reach their goals. This isn’t really the…
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Understanding Charley Horses and Cramping During Exercise
There is more than one way to approach muscles cramps. Massage is one way to help relax the affected area. Nutrition is another avenue to…
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