NFPT Live: Alcohol and Fitness – How Do They Mix – Ep 12
Alcohol can be beneficial for fitness goals, it can also impede progress. Should personal trainers and/or group fitness instructors be teaching classes that pair exercise and…
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Alcohol can be beneficial for fitness goals, it can also impede progress. Should personal trainers and/or group fitness instructors be teaching classes that pair exercise and…
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Is it ethical to recommend alcohol to our clients? An important aspect of professional personal training includes reminding clients of how important clean eating and…
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The Murph Challenge is a tough workout with lots of possibilities. Right now it’s popular in the fitness community, but it’s not something for the…
READ MORELast week we discussed how Communication is Key for Fitness Business Owners. This week we dive into four more Characteristics of Personal Training Entrepreneurs. In…
READ MOREI have been into fitness for over 10 years and always had a passion for moving the body and feeling great! I became serious about…
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“Can you help me to lose weight?” is what many females ask when first meeting with a fitness professional. In a world where we are…
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Sometimes gyms close temporarily and a plan to reopen can bring a sense of assurance as well as serve as an opportunity for improvement. During…
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Now that most of us are enjoying the extra hours of daylight provided by Mother Nature, it certainly is tempting to want to bring clients…
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So exciting!!! Getting pregnant is one of those life changing events that will impact your daily life. Since it is such a big deal, it…
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To invert or not to invert, that’s the question! I bought an inversion table last year because the local sporting goods store had some pretty…
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From Acuity Scheduling to Zenfit, there are hundreds of – literally from A-Z – fitness software platforms and apps that allow fitness professionals to manage…
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For our clients who have experience working out in fitness centers pre-pandemic, they will likely see modifications since the pandemic. Trainers can assist clients with…
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