Group Training Versus One-on-One
Do you only train one-on-one or do you also offer small group training sessions? Here are a few pros and cons to consider when deciding…
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Do you only train one-on-one or do you also offer small group training sessions? Here are a few pros and cons to consider when deciding…
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Getting hired as a personal trainer in the fitness industry can be nerve-wracking and confusing compared to some more straight-and-narrow career paths. The process may…
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Without employing sound marketing strategies for personal trainers to grow a business, new personal trainers may struggle to get new clients. This is one of…
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When I first saw Oscillating Kinetic Energy training 10 years ago, I remember thinking is this a cool exercise trick or another attention grabbing way…
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Velocity based training is a valuable tool for fitness professionals and advanced athletes seeking that ever-changing competitive edge or to enhance workouts for our daily…
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Heart Rate Variability (HRV) training utilizes today’s available technology to assess a heart metric that can provide valuable information about how a client or athlete…
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Personal trainers are well-versed in working muscles, but what about the tendons and ligaments that hold the muscles to each other and to bone? These…
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Sooner or later, the personal training relationship might come to an end. If, as a fitness professional, you become familiar with the top four reasons…
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Meet Earle Smith, NFPT-CPT. Earle Smith NFPT-CPT and USATF level 1 coach, 42 years old, and the founder of Iconic Track Club an AAU Non-Profit…
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I don’t normally vent online, but okay, for this topic, I’ll make an exception. I came across an article titled…”Certification is a Scam”. That’s what…
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With some sports-specific training for rugged climbing, trainers can help ensure their clients ascend greater heights. Learn which body parts to prioritize, and the best…
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The true foundation of a personal training client’s fitness success is that their journey aligns concordantly with their level of fitness and progresses appropriately as…
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