Mobility Training
Mobility training assists clients with stability, active and passive range of motion, and strength. There are many benefits and outcomes rolled into this type of…
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Mobility training assists clients with stability, active and passive range of motion, and strength. There are many benefits and outcomes rolled into this type of…
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Setting professional boundaries is a significant key to managing a successful personal training business. Personal training is a challenging job. It’s not easy nor is…
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Meet Susan Slavinski. Hailing from Palm Beach, Florida, Susan is a lady with a kick-ass exterior but humility within. Susan is the “real deal”— A…
READ MOREAs we head into 2014, leading experts have predicted that one of the hottest trends on the horizon seems to be a throwback to the…
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Legal forms can easily distance you and your personal training businesses from potential liability. Forms like releases and waivers are contracts that contain exculpatory clauses or…
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Although the foundation of personal training is, at the heart of it, about the people we interact with and train, we can’t ignore the business…
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Kelly Bianco has been a high school teacher for 26 years and a NFPT personal trainer for the past 18 years. She has owned Bianco’s…
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Why did you decide to become a personal trainer? Growing up, I’ve always been active, primarily through dance. When I moved away from home for…
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When preparing for any personal trainer certification exam, it’s important to bear in mind that there’s both an art and science to test-taking – especially…
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Alex Clearwater has not only been one of our regular blog contributors for over two years, but she’s also full-time NFPT certified Personal Trainer, Yoga…
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Maintaining a healthy work-life balance can be challenging, especially for new personal trainers. In this article, we will explore effective strategies to help newcomers in the field strike a harmonious balance between their work responsibilities and personal well-being.
READ MOREAccording to the US Census Bureau, between 2010 and 2050, the United States is projected to experience rapid growth in its elderly population. Many want and need dedicated trainers who understand the aging process and proper injury prevention.
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