
Jenna Mastrouni–NFPT Personal Trainer Spotlight
Meet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
READ MOREMeet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
READ MOREReady or not, here it comes…November 2015, 1 year until the next presidential election. Already we are being inundated with candidates, conventions, and more than…
READ MOREAs April 15th approaches it can be a tricky thing for personal trainers to save all the money that they can. I’ve put together some…
READ MOREAddress most of your clients’ needs with this full body workout. Anyone doing three days or less per week of strength training and most of the…
READ MOREJames Martini is 22 years old, born in Brooklyn, New York and currently living in Jackson, New Jersey. He has been practicing calisthenics since June…
READ MOREWhy is being a “certified” personal trainer so important? Why should my program be accredited? There are a number of reasons why a prospective fitness…
READ MOREMeet Gunnar: brimming with grit, determination, enthusiasm and confidence. And all this he hopes to cultivate in his fitness clients. Gunnar is a professional boxer…
READ MOREDarnell White, also known as Al-B has been certified with NFPT for 20 years! That alone is quite an accomplishment. Darnell, hailing from Richmond, VA,…
READ MOREThe Kabuki Strength Transformer Bar is a safety squat bar that uses adjustable loading positions to change how the lift feels during use. It is…
READ MOREThe full benefits of flexibility training transcend positive physiological outcomes and aren’t physiologically or fitness related. Engaging in regular flexibility exercises has been shown to…
READ MORESome personal trainers bring home the bacon in the fitness industry, while others are just barely scraping by. Regardless of how much money a personal…
READ MOREIn combat and/or self-defense there is a need to understand how to develop a rock solid skeletal musculature to avoid the trauma, yes the trauma…
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