
Osteoporosis: What Personal Trainers Need to Know
Osteoporosis is a bone disease characterized by micro-architectural deterioration of bone tissue and loss of bone mass. It affects 13.4 million people aged 50 and…
READ MOREOsteoporosis is a bone disease characterized by micro-architectural deterioration of bone tissue and loss of bone mass. It affects 13.4 million people aged 50 and…
READ MOREAs personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment. However, we…
READ MOREIt is important for personal trainers to be well-rounded and well versed in variety of exercises. Every trainer should know how to train someone by means of aerobic (cardiovascular), anaerobic, flexibility, and agility-based activities.
READ MOREFinding personal training client recruitment strategies that work for you is key to staying in the fitness business. Many times, fitness professionals overcomplicate the recruitment…
READ MORECongratulations! You took the first big step – you have decided to pursue a career in fitness and want to prepare to become a certified…
READ MOREMeet Ramon Maisonet, born in NYC and raised in upstate NY and also Puerto Rico where he developed a love for the beach. In his…
READ MOREIt’s no surprise that as we age we naturally lose strength. As we age we lose power, balance, and stability which are also compromised. We…
READ MOREThis newest version of the NFPT personal trainer manual has been one of our biggest projects for some time coming, and it’s officially here! This…
READ MOREIn combat and/or self-defense there is a need to understand how to develop a rock solid skeletal musculature to avoid the trauma, yes the trauma…
READ MOREReady or not, here it comes…November 2015, 1 year until the next presidential election. Already we are being inundated with candidates, conventions, and more than…
READ MOREWhy is being a “certified” personal trainer so important? Why should my program be accredited? There are a number of reasons why a prospective fitness…
READ MOREThe Kabuki Strength Transformer Bar is a safety squat bar that uses adjustable loading positions to change how the lift feels during use. It is…
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