
Patrick Silva, DC–NFPT Personal Trainer Spotlight
This month’s Personal Trainer Spotlight showcases one of our own blog authors known for such riveting articles as Teens Growing Horns and 3 Best Shoulder…
READ MOREThis month’s Personal Trainer Spotlight showcases one of our own blog authors known for such riveting articles as Teens Growing Horns and 3 Best Shoulder…
READ MOREMeet Ramon Maisonet, born in NYC and raised in upstate NY and also Puerto Rico where he developed a love for the beach. In his…
READ MOREWith the cost of higher education continuing to skyrocket, prudent parents nationwide are not only trying to pad their savings accounts, but are also actively seeking any and every scholarship opportunity available for their children.
READ MORE“Cheating” with momentum while strength training may feel appropriate in the moment, but ultimately you are only cheating yourself out of long-term gains. As personal trainers,…
READ MOREWhat should individuals 45 years of age and older look for when shopping (interviewing) for a personal trainer? According to recent research, 51% of all…
READ MOREMeet Shaundrea, an NFPT-CPT originally from Florida, but currently living in New York City working in finance, just starting out as a personal trainer. Here’s…
READ MOREAs personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment. However, we…
READ MOREMeet Kim Becknell Williams, a certified NFPT trainer and blogger who has written for our own blog in the past and will be a regular…
READ MOREThere are few people who savor these last few days of 2020; most of us are ready to go blazing into 2021 like we’re trying…
READ MOREThe next few posts by me, as well as this one, focus on the issues and concerns new trainers (or those considering becoming trainers) face.…
READ MOREIdeal rest is a vital component of exercise, not only between training sessions but also between sets during a workout. Following the completion of a…
READ MOREStarting a business from the ground up can be scary and overwhelming. With high energy, a clear vision, and a solid work commitment it’s doable.…
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