Cathleen Kronemer – Personal Trainer Author Spotlight
Cathleen is a subject matter expert and author for NFPT who has been in the fitness industry for close to 30 years. She is certified…
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Cathleen is a subject matter expert and author for NFPT who has been in the fitness industry for close to 30 years. She is certified…
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While maintaining a stress-free lifestyle, healthy eating, and staying active are the best prescription for optimal health, our personal training clients aren’t always able to…
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Cal Hartman is not your average personal trainer. He doesn’t have a schedule or regular clients and he likes it that way. Cal serves as…
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What should individuals 45 years of age and older look for when shopping (interviewing) for a personal trainer? According to recent research, 51% of all…
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Meet Shaundrea, an NFPT-CPT originally from Florida, but currently living in New York City working in finance, just starting out as a personal trainer. Here’s…
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As personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment. However, we…
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Meet Kim Becknell Williams, a certified NFPT trainer and blogger who has written for our own blog in the past and will be a regular…
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There are few people who savor these last few days of 2020; most of us are ready to go blazing into 2021 like we’re trying…
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The next few posts by me, as well as this one, focus on the issues and concerns new trainers (or those considering becoming trainers) face.…
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Ideal rest is a vital component of exercise, not only between training sessions but also between sets during a workout. Following the completion of a…
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Starting a business from the ground up can be scary and overwhelming. With high energy, a clear vision, and a solid work commitment it’s doable.…
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Meet Casey Phipps, a self-identified Florida boy who’s recently relocated to Denver. Having grown up in a family of athletes and the son of a…
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