
Jenna Mastrouni–NFPT Personal Trainer Spotlight
Meet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
READ MOREMeet Jenna, an NFPT certified trainer and yoga teacher. She’s a 27 year old mom from Maryland, and recently became a business owner, with an…
READ MOREIn combat and/or self-defense there is a need to understand how to develop a rock solid skeletal musculature to avoid the trauma, yes the trauma…
READ MOREReady or not, here it comes…November 2015, 1 year until the next presidential election. Already we are being inundated with candidates, conventions, and more than…
READ MOREJenna Wolfe is a TV journalist and Lifestyle and Fitness expert. She’s been sharing her passion for fitness (and fun) with America for the last 20…
READ MOREAs personal trainers, supporting clients through life stages is essential to delivering meaningful, effective programming. Menopause—a natural, biological transition—marks a significant phase for women, often…
READ MOREKinstretch is a highly-specialized strength training and mobility practice that can help anyone improve quality of movement and achieve functional fitness goals. Recently, the importance…
READ MOREThere are numerous professionals in the health field – chiropractors, physicians, nurses, other medical experts, mental health counselors, and beyond, and most would benefit from…
READ MOREBeginning clients usually don’t know what to expect with personal training sessions. They invest their time, their money, and their energy. Why not get the…
READ MOREWhat do people who died in service and personal trainers have in common? Both serve others, but it’s impossible to compare a personal trainer with someone…
READ MOREHow long have you been certified with NFPT? I have been certified with NFPT for almost 2 years, since June 2019. Why did you choose NFPT?…
READ MOREThe Human Heart: we all have one, but how fully do we understand their function? How necessary for certified personal trainers is this understanding to…
READ MOREMeet Dave Frost, NFPT-CPT since 2013, Master Fitness Trainer since 2019, and NFPT blog author. Dave specializes in solo and group fitness sessions for physically…
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