Search Results for: How to start my personal training career

When people are looking for a personal trainer there, of course, are individualized things they are looking for. A woman training for a triathlon will…

How long have you been certified with NFPT? I have been certified with NFPT for almost 2 years, since June 2019. Why did you choose NFPT?…

The Human Heart: we all have one, but how fully do we understand their function? How necessary for certified personal trainers is this understanding to…

Running is a great conditioning tool and can be tweaked and tailored to provide many benefits and yield results that any client might be seeking.…

Meet Dave Frost, NFPT-CPT since 2013, Master Fitness Trainer since 2019, and NFPT blog author. Dave specializes in solo and group fitness sessions for physically…

The benefits of using a landmine and the rather simple setup of a holder and barbell allow personal trainers to employ a variety of exercises.…

As you study to become a fitness professional and obtain an accredited certification, there’s only so much that can be absorbed from textbooks, articles, podcasts,…

The physical brutality of dance is often obscured in subtlety and stage makeup. While dancers can make their craft look easy, any trainer who has…

Stephen is a NFPT certified trainer, track and field coach, humanitarian, and intellectual with 15+ years experience in the areas of health and fitness. His…

Balance training is an element every fitness coach can and should incorporate to a well-rounded program. After significant progress has been made, adding balance pods…

Given that the quadriceps muscles are the largest muscle complex in the body, they are important to understand in depth and to focus on in…

Balance and stability can be considered the foundations of fitness. Our best programs consist of proper progressions, from a long-term design perspective, and for each…