
John Hughes – Personal Trainer Spotlight
John Hughes shifted from the shipping and receiving industry to fitness after his father got ill and he saw the personal benefits of an exercise…
READ MOREJohn Hughes shifted from the shipping and receiving industry to fitness after his father got ill and he saw the personal benefits of an exercise…
READ MOREPersonal trainers working primarily with general fitness clients are usually pumped when signing an advanced client, or when a current client is ready to raise…
READ MORETruly, only you can answer this question, and it might require some soul searching and perhaps even a little experience in the industry before you…
READ MOREMeet Dominique Gruber! She is an NFPT trainer who grew up on the West Coast of Canada and now resides in the mountains of Montana.…
READ MOREThe human body is meant to move in all directions – forward, backward, side to side, up, down, and rotationally. In other words, the body…
READ MORE#1 Train Friends and Family for free or by donation. Many trainers build their business with this one task. Make sure you’re certified, have business…
READ MOREResistance exercise isn’t just good for building and keeping lean mass. A new study shows that it also could be beneficial in keeping down increases…
READ MOREWhen the basketball off season is in full swing and I have been asked numerous times, "how do I increase my vertical?" Most aspiring basketball players think about flying through the air "Like Mike". As fitness professionals these people come to us for help in achieving that dream. They see the value of having professional training to get them off the ground quicker and higher than their opponent.
READ MORESummer is here! The temperature is warming up, the sun is out and your clients want to enjoy the nice weather as much as you do.…
READ MOREWeight loss goals dominate the minds of many personal training clients. While weight loss, or more accurately–fat loss, is a valid goal for many individuals…
READ MORETechnology is on the rise, but business cards still have an important role in the life of any professional. Here’s how to design yours, make…
READ MOREWhy did you decide to become a health and life coach? I got my fitness nutrition specialist from NFPT a few years ago and was…
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