Search Results for: How to start my personal training career

Personal trainers and clients alike can get so caught up in their workday that remembering to eat their meals at optimal intervals may pose a…

With face covering mandates or recommendations pretty much standard across the board, how can we guide our clients into the healthiest approach to balance exercise…

Sometimes kettlebells are the most appropriate personal training tool and other times dumbbells are needed to meet a client’s goals. Considering the desired outcome and…

It’s easier for other fitness professionals to come up with the qualities that make a great personal trainer than to directly ask your clients (and…

Fitness trails have become a mainstay for personal training exercise programming. I’ll be the first to admit I used to make fun of fitness trails.…

Personal trainers might recommend metabolic efficiency testing for their clients to help them reach their fitness goals more easily. Metabolic efficiency refers to how well…

San Diego, CA (February 1, 2017) – ClubConnect and National Federation of Professional Trainers (NFPT) are announcing their joint effort to bring a foundational learning…

Teaching a client to do pull-ups, a gold standard exercise embodying bodyweight strength and endurance, is a process. Assessing mobility and addressing restrictions with releases…

Of the many buzz phrases circulating in the fitness world these days “deloading week” may be one that you may have heard many times, have…

The quarantine fifteen has opened Pandora’s proverbial lose weight quick box; at least that’s what social media would have you think. Inquiries about exercise selection…

Customer service is key to retaining and growing your business. Whether it’s a large fast-food chain like Chik-fil-A or your mom and pop store down…

Our world is still all topsy-turvy, even with gyms re-opening and many states attempting to resume life-as-usual, despite the persistence of the COVID-19 pandemic. Personal…