Search Results for: How to start my personal training career

Maintaining a healthy work-life balance can be challenging, especially for new personal trainers. In this article, we will explore effective strategies to help newcomers in the field strike a harmonious balance between their work responsibilities and personal well-being.

Strength training is an important part of any exercise program. Strength training refers to strengthening and conditioning the overall body in terms of muscular balance.…

Dr. Erin Nitschke brings a wealth of education, experience, and heart to the fitness industry. We are grateful to have her as part of the…

Meet Adrienne Ione, an NFPT-certified personal trainer residing in Tacoma, WA and serving the global community as a dedicated and curious geriatric integrative health practitioner.…

Meet Ramon Maisonet, born in NYC and raised in upstate NY and also Puerto Rico where he developed a love for the beach. In his…

Congratulations! You took the first big step – you have decided to pursue a career in fitness and want to prepare to become a certified…

Meet Dave Frost, NFPT-CPT since 2013, Master Fitness Trainer since 2019, and NFPT blog author. Dave specializes in solo and group fitness sessions for physically…

Blake Sama, an NFPT-CPT for 15 years, was born and raised in Arlington, Mass., a suburb of Boston. He moved into the city for school…

Truly, only you can answer this question, and it might require some soul searching and perhaps even a little experience in the industry before you…

Meet Andrew Seaton, an NFPT-CPT who has spent most of his life on the Main Line, just outside of Philadelphia. A collegiate swimmer at Bates…

Congratulations to all certified personal trainers! After proudly displaying the newly-minted certificate on the gym wall, eager new trainers feel completely prepared to take on…

For years, workplace wellness programs have centered on stress reduction, aerobic activity, and weight management. While these elements hold significant value, they often neglect one…