Category: Anatomy and Biomechanics

ELBOW PAIN

Elbow Pain and Therapy

Elbow pain and tendonitis occur more often for certain activities and occupations than for our general population.  Hinging incidences are much higher for clients who…

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UNDERSTANDING IT BAND

Understanding IT Band

Whether your clients have complained about it being tight or you’ve experienced it firsthand, the IT band is commonly discussed among those who exercise regularly.…

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ASSESSING ANKLE MOBILITY

Assessing Ankle Mobility

  If assessing ankle mobility is not on your checklist of assessments to complete with a new or existing client, you might consider adding it…

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