The essence of peppermint, whether infused in oils or brewed in tea, has tremendous health benefits. It ranks as a premier choice for individuals seeking…
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Category: Supplements
Should Personal Trainers Recommend BCAA’s to Their Clients?
Have the “Protein Police” been dethroned by the Ace of Amino Acids, BCAA’s? The functioning and cultivating of skeletal muscle lies at the core of…
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NFPT Live: How Does Caffeine Impact Your Personal Training Clients? – Ep 19
Caffeine can be good or bad depending on the person, the situation and the goal. Update your knowledge about this drug of choice and how…
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What are Dietary Supplements?
Dietary supplements are ingestible products such as vitamins, minerals, herbs, enzymes, plant-based ingredients, and amino acids, that are intended to provide some additional nutritional benefit…
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When Personal Trainers Recommend Supplements: Liability and Best Practice
While maintaining a stress-free lifestyle, healthy eating, and staying active are the best prescription for optimal health, our personal training clients aren’t always able to…
READ MOREBe Magnificent With Magnesium
Open any fashion magazine these days, and you are sure to be visually bombarded by advertisements. Whether it is age-rewinding make-up or figure-flattering jeans, it…
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