How can we tap into clients’ ability to succeed in order to keep them motivated to reach their wellness goals? The key may be to…
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Tag: mindset
The Greatest Ergogenic Aid Never Invented
We often hear references to having team spirit, psyching yourself up, or even being in the groove. What all of these common phrases are referring…
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Five Keys to Help Keep Clients in a Positive Mindset
The most important function you serve as a Certified Personal Trainer is to be a positive motivator and advisor. Anyone can go onto YouTube and…
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This Could Be the Most Important Thing You Teach Your Clients
What a pretentious title, huh? What could possibly be so important that it is the most important thing to tell your personal training clients? Is…
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Promoting a Growth Mindset: Helping Fitness Clients Achieve and Succeed
Most trainers have encountered a client who outwardly appeared to have all the ability and desire needed to achieve their personal goals and aspirations, yet…
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