Virtual personal training has become fitness revolution. It’s convenience-based fitness for clients to access a trainer or instructor online instead of commuting to a facility.…
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Virtual personal training has become fitness revolution. It’s convenience-based fitness for clients to access a trainer or instructor online instead of commuting to a facility.…
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We are all working to adjust to a “new normal” as a result of the novel coronavirus and its widespread impact on all sectors of…
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Virtual personal training is on the climb to greater popularity thanks, in part ,the lockdowns of 2020. They essentially forced fitness professionals to harness their…
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Have you ever thought about creating an eBook but didn’t know where to start? Or perhaps you suffer from imposter syndrome and think you…
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It’s no surprise that training clients online has seen a rapid increase over the past few years! Every year ACSM releases the top 20 fitness…
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As Fitness Professionals, we all know how important nutrition is when it comes to health, fitness, and weight loss. We all should be reminded of…
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