First of all, why fitness contests? That’s an easy one to answer. They’re fun! But, there’s actually more to it than that. The right contests…
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First of all, why fitness contests? That’s an easy one to answer. They’re fun! But, there’s actually more to it than that. The right contests…
READ MORESeveral years ago, I decided to get in shape and took a one-week free trail at a then-popular gym chain. I’d never joined a gym…
READ MOREIt’s fairly easy to treat a current client with attentiveness during a training session and throughout the contracted time. After all, they’re standing right in front…
READ MOREAs the name suggests, the personal training relationship is personal. Really think for a second about all the types of information clients entrust to their trainers:…
READ MOREJust a few weeks ago, I found out about a new gym in the area. This gym is located less than three miles away from…
READ MOREThe next few posts by me, as well as this one, focus on the issues and concerns new trainers (or those considering becoming trainers) face.…
READ MOREYou’ve imagined the scene for months or, perhaps, years: standing in front of a brightly-lit classroom at the gym, 30+ expectant faces looking to you…
READ MOREFirst of all, congratulations on your new career, for taking that leap, and for pursuing what you love. Not everyone in their lifetime will have…
READ MOREIt’s no secret that there is a good deal of competition in the field of personal training. That’s a good thing. That signals that the…
READ MOREEveryone has a reason for choosing one gym over all the others available. Some of the reasons are widespread, while other reasons are based on highly individualized…
READ MOREIt’s that time of year again. No, not for sweet potato pie and turkey with gravy. It’s time to look at fitness industry trends for…
READ MOREAs a kid, I thought resolutions were wishes. I really did. I got particularly excited when a family member asked me what my resolution would…
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