How to Convert Gym Members into Clients
While the start of 2021 has most gyms re-opened, they are still not at capacity in most states. Many folks have turned to in-home fitness [...]
What Personal Training Style Gets the Best Results?
Every personal trainer has his or her own personal training style, or typical approach, taken with clients, or perhaps, each trainer takes a different approach [...]
Helping Clients Handle the Busyness of December
The last month of the year is upon us and it will be good to see this year from a rearview mirror. As we navigate [...]
Customize a Race for Your Clients
Many races abound throughout the year, although most are virtual right now with the pandemic. In years unlike 2020, races include runs of varying distances [...]
5 Common Questions Fitness Clients Ask
Fitness clients are naturally curious about the structure and function of the body – especially as they begin to see and feel the physical adaptations [...]
Client Check-Ins: Checking In Is Good For Business and Results
Name one tool that improves client’s outcomes, creates a stronger, longer-lasting relationship with clients, and improves overall revenues..? Check-Ins! Go the Extra Mile Creating [...]
Common Types of Fitness Clients and How to Work With Them
When you've been a fit pro long enough, you encounter enough clients to instantly categorize them after a short training period. Most personal training clients [...]
How to Handle Difficult Clients
Most of the time we have different types of clients who are easy to work with, who try their best. There are many personality traits [...]
Structuring Feedback for Fitness Clients
Providing fitness clients balanced, constructive, and positive feedback about performance and progress is crucial to success. They rely on it in order to learn and [...]
Spot Reduction: Discussing What’s Actually Possible With Fitness Clients
Wouldn’t it be wonderful if a person could get rid of excess fat found on one specific part of their body by working the muscle [...]