We all love the good feelings that come with exercise and being a fitness professional. Endorphins, serotonin, dopamine, maybe even some oxytocin… Let’s talk about these hormones and how they impact the motivation of our clients and of us as the leaders. Get great tips to boost motivation all around your circle.
In this episode we talked about:
- All about endorphins, serotonin, dopamine, and oxytocin
- How to boost these hormones
- How to increase client motivation
- How to increase your motivation as a practitioner
Some of our viewers said:
“If you help people get what they want, you can get anything you want”- Paul Tobey
You may not be able to hug, but you can dish out some compliments…I’m sure that releases some feel goods!
NFPT Live Episode #23
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Next Week: Episode #24 – Fitness Accounting and Bookkeeping Foundations
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