Tag: back

Love Your Back Featured

Love Your Back

Since Valentine’s Day falls in February, why not choose this month to show some love…to your back. Guide clients to do the same and the…

Posture & Back Strength

Posture & Back Strength

Perhaps the most important step for maintaining for a strong and healthy back and — and one that can be practiced at all times of day — is to recognize and practice good posture.

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