A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…
READ MORE
Tag: energy
Ergothioneine: The Mushroom’s Mighty Amino Acid
Mushrooms, members of the general class of edible fungi, enjoy popularity in global cuisine. From the exotic truffle to the ordinary white caps, mushrooms now…
READ MORE
4 Ways to Energize Fitness Clients
Training sessions can do a lot of things for our clients. We show them how to gain strength, become more flexible, build confidence, develop better…
READ MORE
Adenosine and its Role in ATP and Athletic Energy
Adenosine Triphosphate is present in every living cell of the body. It is also available as a dietary supplement. Each year, the supplementation industry spends millions…
READ MORE