Training sessions can do a lot of things for our clients. We show them how to gain strength, become more flexible, build confidence, develop better…
READ MORE
Tag: energy
Ergothioneine: The Mushroom’s Mighty Amino Acid
Mushrooms, members of the general class of edible fungi, enjoy popularity in global cuisine. From the exotic truffle to the ordinary white caps, mushrooms now…
READ MORE
Energy Vampires: How to Handle Clients That Drain Your Life Force
A career in personal training is no doubt far more challenging than most ever expect it to be, and one of the biggest reasons for…
READ MORE
Chakra Energy and Spiritual Healing
“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” ~ Helen…
READ MORE
Mighty Mitochondria: Powerhouses of the Cells
Mitochondria play a huge role in our energy levels and our metabolic functions. Can we help clients make the most of these cells’ power? As…
READ MORE
NFPT Live: How to Get Energy Naturally – Ep 35
Exercise is a great way to boost energy – unless, you don’t have the energy or motivation to exercise in the first place. Elevate the…
READ MORE
Adenosine and its Role in ATP and Athletic Energy
Adenosine Triphosphate is present in every living cell of the body. It is also available as a dietary supplement. Each year, the supplementation industry spends millions…
READ MORE
