Do you want to give your personal training clients gifts this holiday? Allow me to rephrase…do you want to retain your clients into the new…
READ MORETag: holidays
Sticking to Fitness Goals During the Holidays
Nothing serves as a better deterrent from sticking to fitness goals than the holidays. Whether it be the constant travel or irresistible mouth-watering meals. It…
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Holiday Tough Love for Clients
Help clients reframe and rethink the holidays instead of just get through them. Have a conversation and find out what your clients are thinking about…
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November: The Perfect Month to Help Clients
November is a month when the seasonal changes become obvious. Leaves change color and fall as the weather begins to cool. For those who celebrate…
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6 Tips for Supporting Personal Training Clients During the Holidays (Plus Bonus Challenge!)
The holiday season often means one thing to most clients: “avoiding weight gain” or “not losing the progress I’ve made.” As personal trainers, we see…
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