Fitness professionals know proper nutrition is an integral part of a fitness program. However, not just anyone can write a diet for their client. Many…
READ MORE
Fitness professionals know proper nutrition is an integral part of a fitness program. However, not just anyone can write a diet for their client. Many…
READ MOREAre you allowed to talk about nutrition with personal training clients? If you are, how much is ok? And what is ok? Nutrition is gray…
READ MOREYou just signed a new client for six months of personal training sessions. One week into the training, your client says she needs help with…
READ MORENutrition is an intimidating topic to broach with clients. It’s not because the topic is difficult for fitness pros to master or communicate effectively. The…
READ MOREThe holiday season is difficult for everyone. Your clients will be surrounded by so much temptation at their workplace, home, and holiday parties. While it…
READ MOREWhen I first embarked upon the journey that would ultimately propel me to the competitive bodybuilding stage, there was quite a bit for a newbie…
READ MORE