
Luis Centeno–NFPT Personal Trainer Spotlight
Meet Luis Centeno, NFPT-CPT and Master Trainer from Chicago, IL. Fitness transformed his life via working out daily to the point that he also wanted…
READ MOREMeet Luis Centeno, NFPT-CPT and Master Trainer from Chicago, IL. Fitness transformed his life via working out daily to the point that he also wanted…
READ MOREMeet Earle Smith, NFPT-CPT. Earle Smith NFPT-CPT and USATF level 1 coach, 42 years old, and the founder of Iconic Track Club an AAU Non-Profit…
READ MOREThe purpose of this article is threefold, (1) to help you recognize the reason that you exercise, whether it is for your health or the…
READ MOREIf you’re considering a career as a personal trainer but are worried your introversion might interfere with your success, the following will hopefully assuage your…
READ MOREMore than fifty years ago, a U.S. Marine was shot through the wrist while serving his country. During rehab, he discovered a passion for fitness…
READ MORETypes of cardiovascular training vary in nature according to their intended outcome(s). Is the client attempting to enhance peak performance, or simply to improve or maintain his or her level of general fitness?
READ MOREWhy Measurement Matters in Muscle-Centric Wellness In the evolving landscape of faculty and workplace wellness, resistance training has moved beyond the gym and into the…
READ MOREMany fitness clients hire trainers to lose weight and see results fast. While part of our initial conversations during intake is to level expectations and…
READ MOREMeet Mary Green, NFPT-CPT and Master Trainer currently working at Snap Fitness of Hockessin in Delaware with an undergraduate and Master’s degree(s) in Business Marketing…
READ MOREMobility training assists clients with stability, active and passive range of motion, and strength. There are many benefits and outcomes rolled into this type of…
READ MOREMeet Christina Irwin, NFPT-CPT and NFPT Fitness Nutrition Specialist, 58 years young, a mother of four, and a fitness studio owner. In addition to her…
READ MOREMeet Michelle Stein, an NFPT-CPT born and raised in North Massapequa on Long Island, New York. She attended Roger Williams College in Bristol, RI for…
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