You want clients coming to you for fitness motivation and ideas. That’s what keeps you in business. Then, why encourage them to workout with others? The…
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Tag: social support
5 Ways to Enhance Rapport with Your Fitness Clients
Research has continually demonstrated that social support is a predictor of success in any behavior change program. You are a huge source of social support…
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Social Support for Exercise Success
A workout buddy, an encouraging friend, a running club, or positive family member, – call it what you wish, but these are all forms of…
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How To Create a Supportive Fitness Community
Social support provided by friends, family, and peers is a significant predictor of success in the achievement of health and fitness goals. For our personal…
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How Fit Pros Can Leverage Commitment Devices to Promote Healthy Behaviors
Committing to a healthy lifestyle delivers its obvious benefits that most won’t argue with, yet most of our fitness clients wrestle with this commitment daily.…
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