If you are looking to build your personal training business or create a virtual community with your current clients, Facebook is an ideal place to grow relationships…
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NFPT Live: How to Make Exercise Enjoyable and Fun – Ep 38
If you’re not enjoying your exercise routine you might be doing something wrong. This goes for clients too. They should generally be having fun with fitness.…
READ MORENFPT Live: How to Get Energy Naturally – Ep 35
Exercise is a great way to boost energy – unless, you don’t have the energy or motivation to exercise in the first place. Elevate the…
READ MORENFPT Live: How Sleep Deprivation and Disorders Affect Fitness – Ep 34
Quality of sleep is crucial for exercise to be beneficial. Just like eating right is critical for weight loss. Hone in on your client’s sleep…
READ MORENFPT Live: Fitness Passion or Obsession? – Ep 33
Are you passionate? Are you TOO passionate? Many people miss the mark when it comes to being healthy, while some of us might be a…
READ MORECan You Be Too Health Obsessed?
Health is important, right? I don’t know anyone who would challenge that assertion. If we are healthy, we are more likely to be productive, active,…
READ MORENFPT Live: Are You TOO Friendly with Your Clients? – Ep 32
Developing a strong relationship with a client is essential to form trust and influence change. How comfortable should you get and where is the line?…
READ MORENFPT Live: 5 Client Questions That Influence Change – Ep 29
Get your clients committed to their fitness goals. Boost motivation too! Ask questions that push your clients to think about exercise differently. Finding out WHY…
READ MORENFPT Live: Growing Professionally with Seth Godin – Ep 28
Everybody needs a mentor. One of our new favorite people to follow this year is Seth Godin and this interview he did on Creative Live.…
READ MORE7 Qualities of a Good Personal Trainer
With the New Year people are looking for personal trainers. Here are qualities or markers of a good personal trainer. Do you have all 7?…
READ MORENFPT Live: Five Steps to Setting New Years Goals – Ep 27
Setting goals and making resolutions is not as simple as raising a glass on new years and declaring your intentions. It’s a skill that requires practice.…
READ MOREHow to Set a Balanced Goal
An important first step in setting a goal is selecting the goal we hope to achieve. You have likely heard the old adage be careful…
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